Our eyes are designed specifically to process light and it’s difficult to think that over the course of a lifetime that light damages them. Here is the key thought: an “Excess” of high-energy light. Exposure to all types of visible and non-visible light happens continuously and it has a direct impact on our body and mind, some positive, some negative. It’s impossible to stop the transmission of light or to know which is the most valuable for our well-being. But, based on what we’ve learned, we can certainly filter what experts have learned as potentially damaging high-energy visible light and prevent it from harming us over a lifetime.
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